stasy2020's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020

55.7 kg Lost so far: 6.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

764 kcal

Fat: 25.13g | Prot: 50.38g | Carbs: 78.13g. Breakfast: De Casa Ou De Gaina. Lunch: Chicken Kebab. Dinner: Zeamă. more...

1562 kcal

Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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stasy2020's Weight History