Weigh In record (no journal entry) for 04 May 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 174.77g | Prot: 48.08g | Carbs: 23.39g.
Breakfast: UCC 精選即溶咖啡, Pure Indian Foods 酥油, Nature's Way MCT Oil. Lunch: 水煮蛋, 五花肉, 全聯 豬梅花肉, 地瓜葉, 花椰菜, 青花菜. more...
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Losing 3.5 kg a Week
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rabi_chen's Weight History
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