Weigh In record (no journal entry) for 04 May 2020
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61.6 kg
Lost so far: 31.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 23.37g | Prot: 39.19g | Carbs: 109.87g.
Breakfast: 하루견과 하루견과, 블루베리, 상하목장 유기농 요구르트 플레인. Lunch: 수육, 메밀막국수. more...
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Losing 4.9 kg a Week
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