날아라붕붕's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

49.2 kg Lost so far: 4.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

750 kcal

Fat: 16.58g | Prot: 19.16g | Carbs: 129.65g. Breakfast: 당근, 비트, 사과, 미역초무침. Lunch: 생크림빵. Dinner: 삶은 계란, 누룽지탕. Snacks/Other: 종근당건강 유산균, 순수식품 프리미엄 배도라지즙, 군고구마. more...

43 kcal

Exercise: Stretching (yoga) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 4.2 kg a Week

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날아라붕붕's Weight History

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날아라붕붕's Journal, 04 May 20

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날아라붕붕's Weight History