Weigh In record (no journal entry) for 03 May 2020
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86 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 80.96g | Prot: 48.67g | Carbs: 86.74g.
Breakfast: Cream (Half & Half). Lunch: Roti, Kohinoor Paneer Makhani. Snacks/Other: Pistachio Nuts , Suzie's Good Fats Mint Chocolate Chip Bar. more...
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Gaining 0.2 kg a Week
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deesharm's Weight History
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