Weigh In record (no journal entry) for 11 October 2010
|
66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2010:
|
919 kcal
|
Fat: 13.55g | Prot: 84.25g | Carbs: 127.38g.
Breakfast: quiche, strawberr, grapes. Lunch: mushrooms, nimble bread. Dinner: rutabaga, bisto gravy, carrot, cauliflower, brocolli, brussel sprouts, Chicken Breast (Skin Not Eaten). Snacks/Other: fig, FROMAGE FRAIS, RHUBARB. more...
|
Gaining 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|