Weigh In record (no journal entry) for 03 May 2020
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78 kg
Lost so far: 40 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 42.64g | Prot: 62.63g | Carbs: 122.42g.
Breakfast: Suco Detox. Lunch: Seara Coxinha da Asa, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo de Codorna, Arroz Branco (Cozido), Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Maionese. Snacks/Other: Ovo, Pão Integral, Frimesa Presunto Fatiado, Frimesa Queijo Mussarela, Lacta Sonho de Valsa. more...
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2091 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Michele_23's Weight History
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