pesona a's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
60 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
938 kcal Fat: 17.16g | Prot: 35.18g | Carbs: 159.21g.   Dinner: Hoka Hoka Bento Nasi Putih,  Mie Telur (Ditambah, Masak),  Telur Rebus,  Kentang (Daging, tanpa Garam, Direbus),  Sayur Campuran,  Telur Rebus, Hoka Hoka Bento Nasi Putih. Snacks/Other: Roma Malkist Abon,  Teh Manis. more...
Losing 0.1 kg a Week



     
 

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pesona a's Weight History


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