Weigh In record (no journal entry) for 03 May 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 63.28g | Prot: 92.91g | Carbs: 222.35g.
Breakfast: Monoprix Beurre Doux, Jardin Bio Compote Pomme Myrtille , Sojasun Yaourt Nature, Jacquet Pain de Mie Nature. Lunch: Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Dinner: Haricots Verts, Le Gaulois Filets de Poulet, Monoprix Beurre Doux, Jacquet Pain de Mie Nature. Snacks/Other: Sojasun Yaourt Nature, Bjorg Pain Complet Protéines, Fraises, Myprotein Maltodextrine, Isio 4 Huile, Pâtes (Cuites), Carrefour Amandes . more...
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1809 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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