ddckl's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

84.2 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

847 kcal

Fat: 18.57g | Prot: 63.73g | Carbs: 113.78g. Breakfast: Haşlanmış Yumurta. Dinner: Komposto, Karışık Yeşil Salata, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Tam Buğday Ekmeği, Tavuk Taşlık, Karışık Yeşil Salata. Snacks/Other: Muz. more...

221 kcal

Exercise: Massage - 4 minutes, Fitness Training (Workout) - 8 minutes, Walking (moderate) - 5/kph - 26 minutes, Fitbit - 23 hours and 22 minutes. more...

Losing 2.8 kg a Week

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ddckl's Weight History

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ddckl's Journal, 03 May 20

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ddckl's Weight History