Weigh In record (no journal entry) for 03 May 2020
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56.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 37.28g | Prot: 21.41g | Carbs: 93.71g.
Lunch: Domatesler, Soğan veya Taze Soğan, Zeytinyağı, Sarımsak, MİLLA QATIQ (1,5%), Sevimli Dad Kefir 2.5%, Salatalık (Kabuklu), Makfa Gluten Free Макароны, Pişmiş Karnabahar (Taze Olandan), Limonlu Su, Makfa İspanaqlı ( Шпинатные) Makaron 500Gram. Snacks/Other: Jacobs Kahve. more...
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Losing 0.2 kg a Week
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 Comments
Arkadaşlar geriye kalan 111.7 ne demek ya 🙊
03 May 20 by member: Likamm
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