Weigh In record (no journal entry) for 03 May 2020
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58.3 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 49.68g | Prot: 46.34g | Carbs: 31.35g.
Breakfast: Tea with Skimmed Milk. Dinner: Longley Farm Natural Cottage Cheese, Boiled Potato (without Peel), Minced Beef (80% Lean / 20% Fat). Snacks/Other: Lindt Lindor Milk Chocolate Ball, M&M's M&M's Peanut, Candy Kittens Blueberry Bliss. more...
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steady weight
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