Weigh In record (no journal entry) for 03 May 2020
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75 kg
Lost so far: 21.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 34.13g | Prot: 64.27g | Carbs: 218.72g.
Breakfast: Fleury Michon Blanc de Dinde Doré au Four (40g), Jus d'Orange Fraîchement Pressé, Gervais Carré Frais 0%, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, La Boulangère Toastiligne Céréales 0%. Lunch: Pomme, Pomme, Fleury Michon Émincé de Bœuf , Marque Repère Poêlée Méditerranéenne . Dinner: Taillefine Yaourt 0% Fraise , Pepsi Pepsi, Nouilles Chinoises. Snacks/Other: Nestlé Crunch. more...
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Gaining 3.0 kg a Week
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vanessssa's Weight History
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