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Pretty happy wth the weight loss to date ... I do have to keep reminding myself that this is long process and to not obsess 🤦🏽♀️..
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92.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 105.74g | Prot: 151.95g | Carbs: 16.36g.
Breakfast: Cream Cheese , Fried Egg , Cooked Cauliflower (from Fresh). Lunch: Grape Tomatoes, Baby Spinach, South Cape Camembert, Chicken Drumstick Meat and Skin . Dinner: Lindt 85% Cocoa Dark Chocolate, Grape Tomatoes, Lemon Juice , Olive Oil , South Cape Camembert, Coles Danish Style Fetta, Baby Spinach, Coles Tuna Chunks in Springwater. more...
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Losing 1.8 kg a Week
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jessicajphotography's Weight History
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