Weigh In record (no journal entry) for 03 May 2020
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55.3 kg
Lost so far: 8.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 12.25g | Prot: 25.60g | Carbs: 135.03g.
Breakfast: 종근당건강 유산균, 찐고구마. Lunch: 배추김치, 멸치볶음, 한성기업 크래미H, 청양고추, 풀무원 김밥김, 마늘종, 당근, 단무지, 양상추, 깻잎. Dinner: 찐고구마, 서울우유 체다슬라이스치즈 (20g), 오뚜기 스위트콘. Snacks/Other: 레드 식사용 와인. more...
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Losing 0.7 kg a Week
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st.lucia1210's Weight History
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