Weigh In record (no journal entry) for 03 May 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 59.70g | Prot: 103.05g | Carbs: 114.19g.
Breakfast: 美商理想家 粉末. Lunch: Zespri 黃金奇異果. Dinner: 美商理想家 粉末, 拿坡里 炸雞腿. Snacks/Other: 萬歲牌 無調味綜合堅果, 龜苓膏. more...
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Gaining 1.9 kg a Week
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