Weigh In record (no journal entry) for 03 May 2020
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 27.27g | Prot: 33.05g | Carbs: 166.48g.
Breakfast: Indomie Rasa Ayam Bawang, Tahu Goreng, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Dinner: Vit Levite, Es Teh, Pangsit Goreng, Bango Kecap Manis, ABC Saus Sambal , Mie Ayam. more...
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Losing 1.4 kg a Week
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diska safitri's Weight History
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