Weigh In record (no journal entry) for 03 May 2020
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 29.59g | Prot: 15.80g | Carbs: 80.68g.
Dinner: Kobe Bon Cabe Sambal Tabur, Daun Singkong, Nasi Putih, Sayur Lumpia, Bakwan. more...
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Losing 1.8 kg a Week
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 Comments
hebat..slam kenal yaa...mo tanya...AKG tidak boleh di bawah BMR ya.. ?? bner ga sih..mksh
10 May 20 by member: Adhan_88
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mollyins's Weight History
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