Weigh In record (no journal entry) for 03 May 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 77.10g | Prot: 158.54g | Carbs: 314.03g.
Breakfast: 보충제, 매일유업 무지방우유. Lunch: 수박, 새우, 김치볶음, 잇메이트 훈제닭가슴살 오리지널, 밥, 계란후라이. Dinner: 코카콜라 콜라 (250ml), 밥, 오리주물럭. Snacks/Other: 매일유업 무지방우유, 옵스 밤만주, 참외. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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