Weigh In record (no journal entry) for 03 May 2020
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 45.36g | Prot: 28.99g | Carbs: 123.51g.
Breakfast: Омлет или Яичница, Курага. Lunch: Сметана , Рассольник. Dinner: Прайм Стар Плов С Говядиной. Snacks/Other: Tuborg Пиво, Яблоко, Курага. more...
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Losing 0.7 kg a Week
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