Weigh In record (no journal entry) for 02 May 2020
|
69.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 61.73g | Prot: 62.48g | Carbs: 209.88g.
Lunch: Pan Dulce. Dinner: Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Justo y Bueno Mayonesa Baja en Grasa, Salsa de Tomate, Tapioka Queso Tipo Sandwich, Tomates, Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Alqueria Leche Deslactosada, Chokis Chokis Black, Chokis Chokis Black, Palomitas de Maíz. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidandresantos's Weight History
|