Weigh In record (no journal entry) for 03 May 2020
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 82.60g | Prot: 64.66g | Carbs: 147.50g.
Breakfast: 全榖雜糧類(熟飯), 蔬菜類, 油脂與堅果種子類, 水果類, 豆、魚、蛋、肉類(中脂), 乳品類(全脂). Lunch: 雞皮, 全榖雜糧類(熟飯), 豆、魚、蛋、肉類(中脂), 蔬菜類, 油脂與堅果種子類, 水果類. more...
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Losing 0.7 kg a Week
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Ellie~~~~~~~~'s Weight History
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