Weigh In record (no journal entry) for 02 May 2020
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92 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 55.77g | Prot: 84.84g | Carbs: 190.43g.
Breakfast: Damare Manteiga com Sal, Café com Açúcar, Selita Leite Integral, Vilma Biscoito Cream Cracker. Lunch: Nestlé Leite Condensado Light, Água de Coco, Morangos, Costeleta de Porco, Alface, Arroz Branco (Cozido), Sal, Cebolas, Limão. Dinner: Kibon Fruttare Mousse de Morango, Moqueca de Peixe. Snacks/Other: Nestlé Leite Condensado Light, Torresmo, Jambo, Torresmo, Morangos. more...
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Losing 0.8 kg a Week
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jocisutil's Weight History
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