Weigh In record (no journal entry) for 02 May 2020
|
76.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 77.37g | Prot: 109.08g | Carbs: 173.61g.
Breakfast: Zymil Latte Scremato senza Lattosio, Certossa Fette Biscottate Integrali. Lunch: Cameo Ristorante Pizza Margherita senza Glutine , Mela, Coop Hamburger di Bovino Adulto, Uovo Strapazzato, Pascoli Italiani Mozzarella Light, Delizie del Sole Peperoni in Agrodolce, Tre Mulini Trucioli Kamut. Snacks/Other: Tennent's Birra, San Carlo Patatine Più Gusto Lime e Pepe Rosa, Lindt Crema Spalmabile Fondente, Weider Protein Pancake. more...
|
Gaining 2.8 kg a Week
|
|
perseo73's Weight History
|