Weigh In record (no journal entry) for 02 May 2020
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48 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 37.65g | Prot: 45.79g | Carbs: 154.07g.
Breakfast: Queso Feta, Plátano, Tomates, Hacendado Pan Campeón del Mundo. Lunch: Valor 70% Chocolate Negro , Verdifresh Dúo Canónigos + Rúcula , Toscanella Mozzarella Fresca Light, Fresas, Guisantes, Pepino (Pelado), Litoral Lentejas con Verduras . Dinner: Fresas, Milbona Queso Rallado 4 Quesos, Ciruela, Boniato, Tomates Cherry, Calabacín, Pimientos Verdes, Berenjena, Pimiento Rojo. Snacks/Other: Nestea Al Limón sin Azúcares. more...
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1364 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 22 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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