Weigh In record (no journal entry) for 02 May 2020
|
84.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 9.11g | Prot: 41.36g | Carbs: 68.37g.
Breakfast: Goiaba, Batata Doce. Lunch: Músculo Bovino Cozido, Legumes Cozidos, Salada Crua, Alface. Snacks/Other: Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
02desetembro's Weight History
|