Weigh In record (no journal entry) for 02 May 2020
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 18.28g | Prot: 63.87g | Carbs: 228.51g.
Breakfast: 밤고구마, 사과. Lunch: 토마토, 굽네치킨 훈제닭가슴살, 양상추, 미역줄기볶음, 당근. Dinner: 유부초밥, 요리하다 도톰 등심돈카츠, 우동. Snacks/Other: 밤고구마, 아몬드. more...
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Losing 0.6 kg a Week
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daeun kang's Weight History
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