Weigh In record (no journal entry) for 02 May 2020
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89.4 kg
Lost so far: 28.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 105.38g | Prot: 106.81g | Carbs: 37.66g.
Breakfast: Ovo. Lunch: Salada Maionese, Alface, Bife de Carne de Vaca, Ovo. Dinner: Clara de Ovo, Ovo, Pão Caseiro, Brigadeiro Low Carb. Snacks/Other: Perdigão Salsicha Hot Dog, Sardinhas em Óleo (Enlatado), Ovo, Natural Life Óleo de Coco Extra Virgem. more...
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Losing 0.1 kg a Week
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Lu.Machado.77's Weight History
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