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Nolwen.A
Journal
02 May 20
Nolwen.A's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
63.7 kg
Lost so far:
8.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1290 kcal
Fat: 18.61g | Prot: 32.74g | Carbs: 181.19g.
Lunch:
Pâtes (Cuites), Spaghetti, Aldi Boulettes au Bœuf.
Dinner:
Vodka, Auchan Jus Multifruits.
more...
147 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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Nolwen.A's Weight History
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