Weigh In record (no journal entry) for 02 May 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 40.12g | Prot: 57.77g | Carbs: 84.22g.
Breakfast: Torku Helva. Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Şehriyeli Pilav, Karışık Yeşil Salata, Tavuk Taşlık. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Kızılay Limonlu Soda, Çilek, Çilek. more...
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Losing 7 kg a Week
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