Weigh In record (no journal entry) for 02 May 2020
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66.8 kg
Lost so far: 5.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.86g | Prot: 63.47g | Carbs: 101.61g.
Breakfast: Kupiec Coś na Ząb Owsianka z Jabłkiem i Cynamonem. Dinner: Koperek, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone. Snacks/Other: Tolonis Jogurt Typu Greckiego Naturalny 0%, Szczypiorek, Hochland Kanapkowy Śmietankowy , Kraina Wędlin Szynka Klasyczna Wędzona, Pilos Ser Carski, Pomidory, Rutka Chleb Pszenno-Żytni Wieloziarnisty, Nestlé Fitness Bar Red Berries. more...
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1891 kcal
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Exercise:
ogólne - 34 minutes, Grocery Shopping - 1 hour and 25 minutes, Resting - 12 hours and 1 minute, Sleeping - 10 hours. more...
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steady weight
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Natarka99's Weight History
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