Weigh In record (no journal entry) for 02 May 2020
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49.9 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 112.69g | Prot: 111.38g | Carbs: 173.33g.
Breakfast: Mamão, Sabor da Terra Semente de Chia, Itambé Iogurte Natural Integral (200g), Casa do Pão de Queijo Pão de Queijo, Cafezinho. Lunch: Pé de Galinha. Dinner: Chokito Chokito, Sprite Sprite Refrigerante, Antarctica Guaraná (Copo), Pizza Hut Bacon C/ Requeijão Pan Pizza (Grande). more...
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Losing 4.2 kg a Week
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Ninartesmanuais's Weight History
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