Weigh In record (no journal entry) for 02 May 2020
|
58.4 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 33.71g | Prot: 58.76g | Carbs: 36.81g.
Breakfast: Domatesler, Muratbey Lor Peyniri, Rafadan Yumurta. Dinner: Yeşil Mercimek (Pişmiş), Mis Tam Yağlı Yoğurt, Tavuk Budu, Tavuk Suyu. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Avukato°'s Weight History
|