Weigh In record (no journal entry) for 02 May 2020
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53.8 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 36.37g | Prot: 60.59g | Carbs: 48.04g.
Breakfast: Куриные Бедра (Кожа не Съедена), Эмиль Творожная Масса с Грецким Орехом. Lunch: Клубника, Яичница, Огурец (с Кожурой). Snacks/Other: Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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