Weigh In record (no journal entry) for 02 May 2020
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96.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 57.40g | Prot: 80.58g | Carbs: 218.12g.
Breakfast: Banane, Graeffe Sucre Roux/Cassonade Blonde, Crêpes maison farine complète. Lunch: Vin de Table Blanc, Freshona Poires Williams au Sirop , Étoile d'or Fromage à Tartiflette, Milbona Mon P'tit Plaisir Nature, Saint Alby Jambon Supérieur sans Couenne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons. Dinner: J.D. Gross Bio Chocolat Noir 60% Orange , Pommes Rouges Delicieuses, Tartare Marque Ail et Fines Herbes, Lidl Tomates Pelées , Nixe Sardines à l'huile d'olive Vierge Extra , Combino Spaghetti Blé Complet Bio. more...
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Losing 1.1 kg a Week
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