月經第一天
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55.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 57.23g | Prot: 63.78g | Carbs: 176.30g.
Breakfast: 油脂與堅果種子類, 全榖雜糧類(熟飯), 蔬菜類, 水果類, 豆、魚、蛋、肉類(中脂). Lunch: 水餃, 乳品類(全脂), 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯), 油脂與堅果種子類, 蔬菜類, 水果類. Dinner: 水果類. more...
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Losing 0.4 kg a Week
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Ellie~~~~~~~~'s Weight History
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