Weigh In record (no journal entry) for 02 May 2020
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 46.83g | Prot: 71.87g | Carbs: 118.93g.
Lunch: Wasa Vezelrijk Cracker, Ei, John West Tonijn en Dressing Zongedroogde Tomaten. Dinner: AH Witte Pistolets Voorgebakken, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei. Snacks/Other: Oppo Healthy Ice Cream Salted Caramel. more...
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Losing 0.1 kg a Week
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