Weigh In record (no journal entry) for 02 May 2020
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78.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 41.64g | Prot: 45.96g | Carbs: 139.26g.
Lunch: Stockmeyer Teewurst Fein, REWE Bäcker Brötchen . Dinner: Seebacher Mini Kaminwurzen, Wassermelone, Tomaten, Bioline Bio-Roggenmischbrot. Snacks/Other: Schmorkohl. more...
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Losing 0.5 kg a Week
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Benostel's Weight History
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