🤗
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64 kg
Lost so far: 26.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 26.54g | Prot: 55.24g | Carbs: 143.80g.
Breakfast: Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. Lunch: Tommies Snoeptomaatjes, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. Dinner: Kvarg Stracciatella (Lindahls) Kvarg, Maggi Italiaanse Minestronesoep. Snacks/Other: Atkins Cookies & Cream, Zonnatura Agavesiroop, Meergranen Rijstwafels. more...
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1992 kcal
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Exercise:
Up to the beat - 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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Comments
Jij gaat goed hè?! Fijn!😊
02 May 20 by member: Carol Schuit
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Goed zo, heerlijk om zo beloond te worden 👊
02 May 20 by member: Yoo69
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02 May 20 by member: Sandra.1994
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02 May 20 by member: dani.p2
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02 May 20 by member: chrisp72
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Heel goed! Gaat lekker hè
02 May 20 by member: keto_danny
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blijft lekker gaan, goed hoor.
02 May 20 by member: claudet57
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Thanx! Ja mag niet klagen😊 dus dat doen we dan ook niet 😬
02 May 20 by member: dani.p2
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02 May 20 by member: claudet57
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