Weigh In record (no journal entry) for 01 May 2020
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75 kg
Lost so far: 13.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 40.88g | Prot: 53.65g | Carbs: 179.95g.
Breakfast: Tomates Rojos. Lunch: Sudado de Pollo, Papa Cocida, Arroz Blanco. Dinner: Huevo Revuelto, Arepa, Arroz Blanco. Snacks/Other: Bimbo Tostadas Integrales, Bimbo Tostadas Integrales, Auyama, Leche Entera. more...
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2183 kcal
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Exercise:
Cross Training - 13 minutes, Aerobics - 10 minutes, Stretching (yoga) - 14 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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jessika Camacho's Weight History
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