Weigh In record (no journal entry) for 02 May 2020
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84 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 109.87g | Prot: 57.71g | Carbs: 53.32g.
Lunch: 정식품 자연담은 한끼생식, 쟌슨빌 베다위드체다, 단호박, 양파, 이즈니 무염 버터, 서울우유 생크림, 하림 닭다리살. more...
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Losing 2.8 kg a Week
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20200229's Weight History
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