dopedodkent's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

93.4 kg Lost so far: 13.8 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1373 kcal

Fat: 64.07g | Prot: 59.43g | Carbs: 144.96g. Breakfast: Ferrero Raffaello, Чудо Коктейль Молочный Стерилизованный со Вкусом Клубники. Lunch: Окрошка. Dinner: Чудо Коктейль Молочный Стерилизованный со Вкусом Клубники, Окрошка, Банан. more...

2569 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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dopedodkent's Journal, 02 May 20

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dopedodkent's Weight History