algoulart's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
69 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
1621 kcal Fat: 35.16g | Prot: 83.25g | Carbs: 160.04g.   Lunch: Farofa, Pepino (Descascado), Repolho Verde, Beterraba Cozida, Arroz à Grega, Camarão Seco. Dinner: Pizza de Frango com Catupiry, Pizza de Frango com Catupiry. Snacks/Other: Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


algoulart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.