Weigh In record (no journal entry) for 01 May 2020
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69 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 35.16g | Prot: 83.25g | Carbs: 160.04g.
Lunch: Farofa, Pepino (Descascado), Repolho Verde, Beterraba Cozida, Arroz à Grega, Camarão Seco. Dinner: Pizza de Frango com Catupiry, Pizza de Frango com Catupiry. Snacks/Other: Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon. more...
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Gaining 0.2 kg a Week
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algoulart's Weight History
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