Weigh In record (no journal entry) for 02 May 2020
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53 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 78.12g | Prot: 54.25g | Carbs: 36.58g.
Breakfast: 統一生機 葡萄乾, 炒雞蛋（整個）, 無糖豆漿. Lunch: 雪梨, 金針菇, 白蘿蔔, 地瓜, 小紅蘿蔔, 全聯 豬梅花肉, 青江菜, 高麗菜. more...
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Losing 0.3 kg a Week
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