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IMC 26.05%
% grasa 25.9 (17.2kg)
% músculo 70% (47kg)
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 33.80g | Prot: 72.83g | Carbs: 172.59g.
Breakfast: Huevo Cocido, Bimbo Pan Integral (60g). Lunch: Jugo de Zanahoria, Pechuga de Pollo, Tortilla de Maíz. Dinner: Mantequilla, Hot Cakes, Pechuga de Pollo a la Plancha, Hellmann's Mayonesa Clásica, Bimbo Pan Integral (60g). Snacks/Other: GNC L-Carnitina, Sandía, Chicle. more...
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Losing 0.0 kg a Week
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