Weigh In record (no journal entry) for 01 May 2020
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64 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 54.14g | Prot: 66.86g | Carbs: 145.75g.
Breakfast: Eti Mısır ve Pirinç Patlağı, Krem Peyniri, Knorr Kremalı Tavuk Çorbası, Ketçap, Mis Light Süt, Tereyağı, Ayçiçek Yağı, Tavuk Köfte, Patates. Dinner: Şenpiliç Nugget, Ayçiçek Yağı, Kuzu Kulağı, Marul, Domatesler, Knorr Kremalı Tavuk Çorbası. more...
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Gaining 2.8 kg a Week
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enessamed's Weight History
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