crak95's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
132.3 kg Lost so far: 10 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
1455 kcal Fat: 36.10g | Prot: 54.52g | Carbs: 215.65g.   Breakfast:  Clémentines, Grand Frais Mangue . Lunch: Idée Végétale Steak Végétal, Carrefour Haricots Rouges (en Conserve),  Petits Pois Cuits (en Conserve),  Ail, Heinz Le Coulis de Tomates, Auchan Double Concentré de Tomates (10g), Carrefour Pâtes Complètes, Italiamo Courgettes Grillées, Puget Huile d'olive Vierge Extra Bio,  Oignons. more...
Losing 3.7 kg a Week

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crak95's Weight History


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