Weigh In record (no journal entry) for 01 May 2020
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76.8 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 53.91g | Prot: 51.23g | Carbs: 22.52g.
Breakfast: Playadito Yerba Mate. Lunch: La Serenísima Queso Port Salut, Queso Gouda o Edam. Dinner: Acelga Cocida, Cebollas Verdes y Tiernas, Ajo, Huevo (Entero). more...
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Losing 0.1 kg a Week
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