Weigh In record (no journal entry) for 01 May 2020
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88.6 kg
Lost so far: 13.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 37.31g | Prot: 73.77g | Carbs: 34.47g.
Breakfast: Lider Leite Zero Lactose, Ovo Frito, Kiwi. Lunch: Daimaru Shoyu, Gallo Azeite de Oliva Extra Virgem, Shimeji na Manteiga, Pimentão Vermelho, Carne do Peito de Frango (Frito, Cozido). Dinner: Gallo Azeite de Oliva Extra Virgem, Batavo Iogurte Natural Desnatado, Hemmer Mostarda Amarela Zero, Shimeji na Manteiga, Pimentão Vermelho, Couve Manteiga Refogada, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 2.2 kg a Week
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Stefany Zahilkewicz's Weight History
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