Weigh In record (no journal entry) for 01 May 2020
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80.1 kg
Lost so far: 27.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 15.22g | Prot: 31.56g | Carbs: 50.56g.
Breakfast: Banana Nanica, Frimesa Iogurte Sabor Morango Light, Paulista Leite Zero Lactose 10G de Proteína , Italac Queijo Mussarela, Tirolez Requeijão Cremoso Light, Panco Pão de Forma 100% Integral Zero. more...
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Losing 0.7 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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